Unwinding Anxiety - Judson Brewer
Train Your Brain to Heal Your Mind
Stockfoto
KORTE INHOUD
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at home fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. ...
Details
2021 Uitgever: Ebury Publishing 304 paginas Taal: Engels ISBN-10: 1785043633 ISBN-13: 9781785043635Helaas, laatste exemplaar werd verkocht (door Annelies). Vind andere edities via de zoekbalk bovenaan!