The Highly Sensitive Person - Elaine N. Aron

How to Surivive and Thrive When the World Overwhelms You

KORTE INHOUD

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP), and this is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing innate trait. Interestingly, a similar percentage is found in over a hundred other species—because high sensitivity is a survival strategy. It’s also a way of life for HSPs.

Dr. Elaine Aron, a research and clinical psychologist and an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life.

Along with a new Author’s Note, the latest scientific research, and a f...
1999Taal: Engelszie alle details...
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1999Uitgever: HarperCollinsPublishers251 paginasTaal: EngelsISBN-10: 0722538960ISBN-13: 9780722538968

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