Yoga For Dummies  -  Georg Feuerstein, Larry Payne

KORTE INHOUD

Yoga is not a fad. It has been around in the United States for over a hundred years and has a history of approximately five millennia. It is clearly here to stay. Yoga has brought health and peace of mind to millions of people. It can do the same for you. The benefits of Yoga are many. When adopted as a lifestyle, Yoga extends over the entire day. Find out how this can be done and why Yoga is so often loved by people who are Interested in becoming more fit and flexible Looking for stress relief Seeking to l...
1999 Taal: Engels zie alle details...

Details

1999 Uitgever: IDG Books Worldwide 408 paginas Taal: Engels ISBN-10: 0764551175 ISBN-13: 9780764551178