Trauma-sensitive mindfulness  -  David A. Treleaven

practices for safe and transformative healing

KORTE INHOUD

"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." ―Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic...
2018 Taal: Engels zie alle details...

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2018 Uitgever: W.W. Norton & Company 238 paginas Taal: Engels ISBN-10: 0393709787 ISBN-13: 9780393709780