the unwinding anxiety card deck  -  Judson Brewer

60 science-based strategies to break cycles of worry and fear

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KORTE INHOUD

based on dr. Brwer's New York Times best-selling book, Unwinding Axiety, this deck features 60 research-based practices to help you dientify and overcome unhelpful anxiety responses or habits, that prevent you from living life to the fullest
Taal: Engels zie alle details...

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Uitgever: Pesi publishing 65 paginas Taal: Engels ISBN-10: 1683734106 ISBN-13: 9781683734109
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