Diet Myth - Tim Spector
The Science Behind What We Eat
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KORTE INHOUD
We are all increasingly bewildered by the simple question of what to eat. Despite advice from experts, governments and dieticians about the dangers of too much fat, sugar, protein and lack of exercise, our nutrition, and the global obesity crisis, is getting worse. Most diets work only in the short term, and the scientific differences between individual responses to food remain unexplained. Why can one person eat a certain meal and gain weight and another eat exactly the same food and lose pounds? Genes pro...
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2015 Uitgever: Orion Publishing Group Limited 320 paginas Taal: Engels ISBN-10: 029760919X ISBN-13: 9780297609193Koop dit boek tweedehands
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