The Complete Boxing handbook: A step by step guide to Boxing - mr Peter Y Kärrlander
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KORTE INHOUD
"The Complete Boxing Handbook" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises...
Taal: Engels zie alle details...
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