The cheese trap  -  Neal D. Barnard

how breaking a surprising addiction will help you lose weight, gain energy, and get healthy

KORTE INHOUD

We've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse, it contains mild opiates that actually make it addictive, triggering the same brain receptors as heroin and morphine. Here, bestselling author Dr. Neal Barnard presents a cutting-edge program to help you break free of cheese addiction so you c...
2017 Taal: Engels zie alle details...
Deel:kopieer

Details

2017 Uitgever: Grand Central Publishing 298 paginas Taal: Engels ISBN-10: 1455594687 ISBN-13: 9781455594689