The Brilliant Carbs Counter - Carolyn Humphries
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KORTE INHOUD
Carb counters are bought to balance the Carbs/Insulin dosage for people with diabetes and to get on top of problems of overweight. Today we understand that such problems most often start in the supermarket trolley. So this book makes it really easy to choose the appropriate products. The next most important point is that food packaging offers you carbs per 100 grams in an effort to hide its real impact from you. This book measures everything portion by portion, food by food - including ready meals and major...
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