The book of Do-In - Michio Kushi
Exercise for physical and spiritual development
KORTE INHOUD
Born in the ancient traditions of the Far East, Do-In is a series of exercises that can lead you to experience emotional serenity and to reach new spiritual heights. Steeped in the Tao of Shin Sen - a way of breaking the conceptual bonds of physical illness, mental torpor, and social chaos - Do-In can help you liberate your spirit and ''find your emotional self'' as you achieve unity and balance between your inner self and the world without.
Now you can master these exercises through this helpful book. A cle...
Now you can master these exercises through this helpful book. A cle...
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