The Black Girl's Guide to Calm  -  Jamie Fleming-Dixon

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KORTE INHOUD

Learn practical tips for finding calm in the midst of your overwhelm! Do you find yourself almost always feeling stressed, overwhelmed, anxious, frustrated, and/or feeling like you have waaaay too much going on? You don't have to live that way! The Black Girl's Guide to Calm shares practical tips and advice for creating more calm and peace in your crazy, chaotic life. Some of the things you'll learn: -How to meditate + breathing techniques to help you relax - Ways you can use affirmations and visualizatio...
Taal: Engels zie alle details...
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Uitgever: Createspace Independent Publishing Platform 62 paginas Taal: Engels ISBN-10: 151715863X ISBN-13: 9781517158637
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