The Anxiety Solution  -  Chloe Brotheridge

A Quieter Mind, a Calmer You

KORTE INHOUD

I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxi...
2017 Taal: Engels zie alle details...

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2017 Uitgever: Penguin 256 paginas Taal: Engels ISBN-10: 0718187156 ISBN-13: 9780718187156