Teaching Yoga  -  Mark Stephens, Mariel Hemingway

essential foundations and techniques

KORTE INHOUD

Describes each of the 11 major styles of contemporary yoga; explores traditional and modern aspects of anatomy and physiology; and provides extensive support and tools for teaching 108 yoga poses, breathing techniques and meditations, in a book with 170 photos and illustrations. Original.
2010 Taal: Engels zie alle details...
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2010 Uitgever: Atlantic Books 411 paginas Taal: Engels ISBN-10: 1556438850 ISBN-13: 9781556438851