Tai chi, health for life - Bruce Kumar Frantzis
how and why it works for health, stress relief and longevity
KORTE INHOUD
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
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One of the first American Taoist lineage masters presents this practical and comprehensive guide to the intellectual foundation, inspiration, and health benefits of Tai Chi and covers a wide range of topics, from how to choose an appropriate style and teacher to using Tai Chi as a moving meditation. Original.. Nieuw Engelstalig exemplaar. Vandaag besteld, vandaag of uiterlijk morgen op de post. U heeft geen verzendkosten. [Titel: Tai Chi]
