T'ai Chi Ch'uan - Tem Horwitz & Susan Kimmelman with H.H. Lui
Technique of Power
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KORTE INHOUD
Written by members of a Chicago collective that teaches dance and Tai Chi, this book is perhaps one of the most accessible and successful introductions ever written to the Taoist practice of bringing the body into harmony with its surroundings (and the mind into harmony with the body) by way of formalized exercises.
These exercises are related to Chinese martial arts, and are designed to focus and channel the body's energies, to strengthen the muscles, to balance the opposite forces of Yin and Yang, to calm...
These exercises are related to Chinese martial arts, and are designed to focus and channel the body's energies, to strengthen the muscles, to balance the opposite forces of Yin and Yang, to calm...
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