Sacred Rest  -  Dr. Saundra Dalton-Smith

Recover Your Life, Renew Your Energy, Restore Your Sanity

KORTE INHOUD

Staying busy is easy. Staying well rested-now there's a challenge. Discover how understanding the 7 types of rest can help.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

Dr. Dalton-Smith shares seven types of rest she has found lacking in t...
2019 Taal: Engels zie alle details...

Details

2019 Uitgever: Faith Words 240 paginas Taal: Engels ISBN-10: 1478921684 ISBN-13: 9781478921684