Running your first ultra - Krissy Moehl
customizable training plans for your first 50k to 100-mile race
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KORTE INHOUD
Top female ultramarathon runner Moehl will become your guide to completing a 50k, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level.
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2015 Uitgever: Page Street Publishing 240 paginas Taal: Engels ISBN-10: 1624141420 ISBN-13: 9781624141423Helaas, laatste exemplaar werd verkocht (door Judidit). Vind andere edities via de zoekbalk bovenaan!