Mudras for Healing and Transformation  -  Joseph Le Page

KORTE INHOUD

Mudras for Healing and Transformation is the most complete presentation available on the ancient yogic science of mudra, yogic hand gestures for healing the physical body, balancing the mind and awakening spirit. Contains 108 mudras with in-depth descriptions and drawings of the mudra. Contains color-coded benefits and contraindications for each mudra. Each mudra is accompanied by a guided meditation that reveals and awakens its essential quality or archetype. The appendix includes easy reference tables for...
2014 Taal: Engels zie alle details...

Details

2014 Uitgever: Integrative Yoga Therapy 275 paginas Taal: Engels ISBN-10: 0974430374 ISBN-13: 9780974430379