MINDSIGHT THE NEW SCIENCE OF PERSONAL TRANSFORMATION - Daniel J. Siegel
The New Science of Personal Transformation
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KORTE INHOUD
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you ...
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42, DANIEL J. SIEGEL, M.D., HARDCOVER, BANTAM, ISBN 9780553386394, 2011, 314 PAGES. [Pagina's: 314] [Jaar: 2011] [Titel: MINDSIGHT THE NEW SCIENCE OF PERSONAL TRANSFORMATION]