Lore of Running - Timothy Noakes

Name: Lore of Running
Availability: InStock
Author: Timothy Noakes
ISBN: 9780873229593

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Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.

Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.

Author Tim Noakes blends the expertise of a physician ...

2003 Taal: Engels zie alle details...

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