Juices & Smoothies - Hamlyn, Nikoli
Over 200 Delicious Drinks for Health and Vitality (Pyramid Paperbacks)
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KORTE INHOUD
Improve your health and boost your vitality with more than 200 scrumptious juice and smoothie recipes. These simple-to-prepare concoctions make it easy to get your recommended daily five portions of fruits and vegetables and the important enzymes, vitamins, and minerals they contain. Need a jolt of energy? Try a "rocket fuel" smoothie made with mango and pineapple juice. A cheerful "raspberry ripple" will give you a lift with its blend of fresh raspberries, yogurt, and soy milk. Get bonus protein with a ban...
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