The illustrated practical encyclopedia of fitness training - Andy Wadsworth
body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs
KORTE INHOUD
Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
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2014 Uitgever: Hermes House 256 paginas Taal: Engels ISBN-10: 1846813719 ISBN-13: 9781846813719Koop dit boek tweedehands
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Boek in goede conditie! - u kunt uw boek bij ons binnen 30 dagen altijd kosteloos retourneren - [Titel: Illustrated Practical Encyclopedia of Fitness Training]
