Heart Rate Training - Roy T. Benson
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If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your body's response to activity, it's never been easier to use heart rate monitoring to customize your training--and this guide will show you how
In Heart Rate Training, Second Edition, authors Roy Benson and Declan Connolly combine decades of coaching experience, scientific research, and practical knowl...
In Heart Rate Training, Second Edition, authors Roy Benson and Declan Connolly combine decades of coaching experience, scientific research, and practical knowl...
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2019 Uitgever: Human Kinetics 272 paginas Taal: Engels ISBN-10: 1492590223 ISBN-13: 9781492590224Koop dit boek tweedehands
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