Get on the Ball  -  Lisa Westlake

Develop a Strong, Lean and Toned Body with an Exercise Ball

KORTE INHOUD

Presents over ninety exercise ball techniques, for both beginners and experts, intended to develop strength, build definition, and improve posture.
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2002 Taal: Engels zie alle details...

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2002 Uitgever: Marlowe & Company 184 paginas Taal: Engels ISBN-10: 1569244936 ISBN-13: 9781569244937