End Insomnia and Sleeping Problems Without Drugs  -  Rosanna D'Agnillo

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KORTE INHOUD

If you are not sleeping well, you are not alone: poor sleep is a growing problem worldwide. Insomnia's impact on your health is severe and immediate, so take it seriously. Want to know why sleeping pills can't help you? Why your brain just won't shut down so you can rest? Author Rosanna D'Agnillo spent 15 years sleeping poorly, and 5 of those years with severe insomnia. This book chronicles her journey and drug-free steps out of the abyss of sleeplessness. Are you ready to make your sleep health a priority?...
Taal: Engels zie alle details...
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Uitgever: Createspace Independent Publishing Platform 172 paginas Taal: Engels ISBN-10: 1484958292 ISBN-13: 9781484958292
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