Eat to Live - Joel Furhman, M.D.
The amazing nutrient-rich program for fast and sustained weight loss
KORTE INHOUD
Eat to live offers a highly effective and scientifically proven way to lose weight quickly. The key to Dr. Fuhrman's revolutionary six-week plan is simple: health = nutrients/calories
When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrientdense food you eat, the less you crave fat, sweets, and high-calorie foods.
Eat to live will help you live longer, reduce your dependence on medications, and improve your overall health dramatically. It will change the way you want to eat.
This new revised edition includes inspiring success stories (with before-and-after photographs) of people who have lost shockingly large amounts of weight and recovered from life-threatening illnesses; up-to-date scientific research; new recipes and meal ideas; and much more. With eat to Live, you'll be able to lose more weight than you ever thought possible- and keep it off.
When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrientdense food you eat, the less you crave fat, sweets, and high-calorie foods.
Eat to live will help you live longer, reduce your dependence on medications, and improve your overall health dramatically. It will change the way you want to eat.
This new revised edition includes inspiring success stories (with before-and-after photographs) of people who have lost shockingly large amounts of weight and recovered from life-threatening illnesses; up-to-date scientific research; new recipes and meal ideas; and much more. With eat to Live, you'll be able to lose more weight than you ever thought possible- and keep it off.
2011Taal: Engelszie alle details...
