Conditioned Reflex Therapy: How to be Assertive, Happy and Authentic, and Overcome Anxiety and Depression - Andrew Salter
How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression
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KORTE INHOUD
As we change what you say and do, we will change what you think and feel.
--Andrew Salter
Welcomed as a revolutionary and effective approach to improve people’s mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practised today.
This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your...
--Andrew Salter
Welcomed as a revolutionary and effective approach to improve people’s mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practised today.
This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your...
Taal: Engels zie alle details...
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Uitgever: Watkins Publishing 249 paginas Taal: Engels ISBN-10: 1786782901 ISBN-13: 9781786782908Helaas, laatste exemplaar van deze editie is recent verkocht!