Complete stretching book  -  Maxine Tobias

a new exercise program for health and vitality

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KORTE INHOUD

These 30-minute programs, which become progressively more challenging as flexibility and strength increase, work to limber up the muscles, improve concentration, and help to alleviate stress and maximize physical and mental energy.

1992 Taal: Engels zie alle details...

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1992 Uitgever: Knopf 128 paginas Taal: Engels ISBN-10: 0679738312 ISBN-13: 9780679738312