Cognitive Behavioural Therapy for dummies - Rob Willson

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Whether you're trying to fight anxiety and depression, beat addition or simply lose weight, the key to success is learning how to think differently. Cognitive behavioural therapy is a practical, sensible, and effective approach to help you master your thoughts and think constuctively.
2010Taal: Engelszie alle details...

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2010Uitgever: John Wiley And Sons Ltd330 paginasTaal: EngelsISBN-10: 0470018380ISBN-13: 9780470018385

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