Coconut Oil - The Science + 100 Coconut Recipes Is Coconut Oil Really a Powerful Health Food Or Should It Be Avoided? What Does Science Say?  -  Sophia Harrison

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As a "super food," coconut oil is claimed to have an array of health benefits including hair care, skin care, weight loss, and an improvement of cholesterol levels, thyroid function and it could even help reverse Diabetes type 2. The high content of saturated fat scares a lot of people away though, since the commonly held belief is that saturated fats contribute to high cholesterol and heart disease. What is true? Is coconut oil really a powerful health food or should it be avoided? What does science say? O... Lees verder...

Taal: Engels zie alle details...

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Uitgever: Createspace Independent Publishing Platform 92 paginas Taal: Engels ISBN-10: 1502969947 ISBN-13: 9781502969941

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