Boosting Your Immunity For Dummies  -  Wendy Warner

KORTE INHOUD

Boost your body's natural defenses against disease
Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into your daily diet and lifestyle.
Boosting Your Immunity For Dummies provides hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional suppl...
Taal: Engels zie alle details...

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Uitgever: Dummies 384 paginas Taal: Engels ISBN-10: 1118402006 ISBN-13: 9781118402009