Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body  -  Michael Matthews

The Simple Science of Building the Ultimate Male Body

KORTE INHOUD

The International Bestselling Workout Book for Men

Is this a bodybuilding book that can help you pack on brain-shrinking amounts of muscle in 30 days flat?

No.

Is it a fitness book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet?

Absolutely not.

But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to gain 25-to-35 pounds of lean muscle and lose just as much fat (or even more)?

Yes. And faster than you probably ...
Taal: Engels zie alle details...

Details

Uitgever: Oculus Publishers 437 paginas Taal: Engels ISBN-10: 1938895304 ISBN-13: 9781938895302