Better Balance for Life - Carol Clements
Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine
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KORTE INHOUD
Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing...
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2018 Uitgever: The Experiment 208 paginas Taal: Engels ISBN-10: 1615194150 ISBN-13: 9781615194155Koop dit boek tweedehands
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Verkoperscategorie: algemeen astrologie, spiritualiteit
Paperback, printed in black and blue, illustrated with drawings, 8vo. [Auteur: Clements, Carol] [Pagina's: 182] [Taal: en] [Uitgever: New York : The Experiment] [Jaar: 2018] [Titel: Better Balance for Life: Banish the Fear of Falling With Simple Activities...