Comprehensive - Masatoshi Nakayama
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KORTE INHOUD
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.
The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, ...
The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, ...
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2017 Uitgever: Kodansha America, Incorporated 144 paginas Taal: Engels ISBN-10: 1568364636 ISBN-13: 9781568364636Koop dit boek tweedehands
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