Beastmaking A Fingers-First Approach to Becoming a Better Climber  -  Ned Feehally

A Fingers-First Approach to Becoming a Better Climber

KORTE INHOUD

An accessible training guide for climbers, offering exercises and insights from top athletes to enhance performance.

'When it comes to training for climbing, you are your own experiment.'

Beastmaking by Ned Feehally is a book about training for climbing.

It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.

It is written by one of the world's top climbers and a co-founder of Beastmaker.

It features sections on finger strength, fingerboarding...
2021 Taal: Engels zie alle details...
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2021 Uitgever: Vertebrate Graphics Limited 224 paginas Taal: Engels ISBN-10: 1839810092 ISBN-13: 9781839810091