Allen Carr's Easy Way to Quit Smoking Without Willpower The Best-Selling Quit Smoking Method Updated for the 21st Century: Includes Quit Vaping  -  Allen Carr

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KORTE INHOUD

Allen Carr's 'Easyway' method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm and anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping a...
Taal: Engels zie alle details...
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Uitgever: Arcturus Publishing 288 paginas Taal: Engels ISBN-10: 1398800449 ISBN-13: 9781398800441