Adaptogens  -  Agatha Noveille

75+ herbal recipes and elixirs to improve your skin, mood, energy, focus, and more

KORTE INHOUD

"Harness the power of herbs to boost resilience, stamina, and brain function! Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs have positive benefits on wellness and are safe for long-term use. Whether you're interested in honing your mental abi...
2016 Taal: Engels zie alle details...