ACSM's Behavioral Aspects of Physical Activity and Exercise  -  Claudio R. Nigg

KORTE INHOUD

Based on the latest scientific research findings , ACSM's Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/hea...
2013 Taal: Engels zie alle details...

Details

2013 Taal: Engels ISBN-10: 1451132115 ISBN-13: 9781451132113