How to Be Mindful - Anna Barnes
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KORTE INHOUD
Would you like to feel less stressed, live more calmly, and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centering statements, and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.
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2016 Uitgever: Summersdale Publishers 160 paginas Taal: Engels ISBN-10: 1849538972 ISBN-13: 9781849538978Koop dit boek tweedehands
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